It’s 2016… Live Intentionally!

Many Blessings to you and yours for the year of 2016 and beyond!!

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It’s a New Year and another opportunity for you to live out your purpose! Being transparent, 2015 definitely had many more valleys than mountains but To God be the glory as it ALL works for the good of HIM!

This year, I have decided to live with intention and I want you to join me on this journey.

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Each month I will focus on one specific area to live with intention. I believe if we take the opportunity to enjoy the moments, find purpose in it all and truly live with intention, we will find accomplish many more goals and truly live our best lives!

This is the opportunity to build a circle of accountability while being encouraged along the way with great tips from none other than Coach K!

Here are the focus for each month:

JANUARY – Wellness

FEBRUARY – Confidence

MARCH – Organization

APRIL – Clarity

MAY – Growth

JUNE – Self

JULY – Family

AUGUST – Learning

SEPTEMBER – Reflection

OCTOBER – Breathe

NOVEMBER – Giving

DECEMBER – Him

Take a minute or five or thirty and think about those things in 2015 you didn’t get the opportunity to finish or those things you wish you could do differently. Then, recognize since you are still living, you have the opportunity to turn them into real goals for 2016. Write them down, give a rough time frame, and begin to take action steps all while surrendering to Jesus, letting Him lead you. Let’s prayerfully take action and live intentionally. We can do this together with laser focus and I’m here to help encourage along the way with a specific focus each month.

So to kick it off… please be sure to join me starting January 4th to get tips and encouragement from me for Wellness! Let’s live with intention each and every step of 2016!

Jan Wellness

Be on the look out! Much more to come!!!

Get ready to #LiveIntentionally

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Life Lessons Continued…

More life lessons shared:

Check out more podcasts here: CoachK on SoundCloud.com

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PAY IT FORWARD!

Hey There!
So I previously shared my retreat with you and guess what… We are now offering it at an extremely low price!
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​*Those already booked have received a refund of residual cost.
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9th reason to #MeetMeInCostaRica

Per my E3Retreats Blog:

Rise and Shine! Here is reason #9 on why you should join E3Retreats in Costa Rica this fall!
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Yes it’s true! When you try something new or have group support, your fitness rises to the next level. Think about it! Have you ever taken a yoga class or bootcamp? When you are working along side other fellow #fitbuds, it pushes you to go a little further, stretch just a little bit more and try a little harder. You are guaranteed to walk away with your fitness game being moved to the next level!

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See you in Costa Rica!

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KCL Proverb

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Chic Affirmation

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Speak it into existence!

REMEMBER: You are more than a conqueror and you are called to be something great! Your future lies in the power of the tongue. Speak great things into the atmosphere and watch God work.

A sample of tomorrow

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THIS WIIL BE THE CATAPULT TO THE REMAINING DAYS  YOU WILL LIVE! HAVE YOU SIGNED UP?? SIGN UP HERE.

Confidence K.I.C.K
It’s been stated by Mark Twain that “In order to succeed in life you need two things; ignorance and confidence.”

This course is going to help you gain the latter of the two… confidence.
What is confidence? It’s “the feeling or belief that one can rely on someone or something; firm trust.”  Many studies have shown that those with confidence accomplish way more than those that do not possess confidence at all. Confidence also is “generally described as a state of being certain either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective.”

When you possess the confidence within one self, you have firm trust that you can and will accomplish anything.
You can compete in your first ever triathlon. You can open your dream publishing corporation, run for president or even become a stylist to the stars. With self-confidence… nothing can stop you. And you know the beauty to this… EVERYONE possesses confidence. That’s right, everyone. The issue comes because not everyone has tapped into their self confidence and realized what lives within to go after their dreams. Confidence K.I.C.K will help you unlock that confidence that lives within and propel you to go after what’s rightfully yours.

Each day for the next 28 Days you will receive the tools necessary to unlock the confidence that lives within. I will share guided meditations that will allow you to tap inward to unlock your confidence, envision empowerment with affirmation statements, assist you in redefining failure, go deeper in understanding what confidence is, and even give you confidence activities to assist you along your way.

Here is the day by day breakdown:

What is Confidence K.I.C.K. & How it Benefits you

Know who you are & Who are you destined to be

3 What are your needs from confidence?

Posture… got it?

5 What Meditation got to do with it?!

6 Say, Believe, See 4 Minute Guided Meditation

7 Affirming it All with Envision Empowerment

8 Ignite what already lives within

9 Feed, Nurture & Watch It Grow

10 Say NO Confidence Activity

11 What does HE see

12 I am…I am…I am 4 Minute Guided Meditation

13 Confidence Consistency & Redefining Failure

14 Party for one…yes you’ve won!

15 Confidently Speaking

16 Body Language Diary

17 Articulate Eloquently

18 Speaking in Gibberish Activity

19 I speak life 4 Minute Guided Meditation

20 Strength Speaks Confidence Activity

21 Confidence in That Affirming Attitude

22 Give, Give, and Give again

23 Keep it moving!

24 Embrace your Uniqueness

25 Use Criticism as a Learning Experience

26 Chakra Confidence 4 Minute Guided Meditation

27 Do it Proud Confidence Activity

28 Spread the love

There is still time for additional participants. Spread the word with someone you know and let’s help bring confidence to all who are in need.

Let’s partner together and give your Confidence the K.I.C.K needed to become who you are destined to be!
Sign up HERE!!!

Chic Affirmation

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Chic Affirmation of the Day

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#chic #affirmation #meditate on this!! #Use your #talents ‼️ it’s a #blessing that can’t be ignored! #share your #gift with the #world #quote and #words of #wisdom from #coach K #lifecoach #pursueyourpassions #dreambig #activateyourhustle #LiveVisionNOW #realtalk #truth #preach #positivity #goafterit #stayhumble #motivation be #inspired #lifelessons #beYOU #blessed #kingskid be a #giver #morningmotivation #mondaymotivation #TGIM

KCL Thought of The Day

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