Monday Motivation

#TGIM Today’s Monday Motivational Moment is simple… “Stop talking and start DOING!” What does our work say about your faith?

Go and DO something today!

#MeToo

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Within a couple of hours, as time passed, he entered my room, silently and secretively as a lion would his prey. I tried to play like I was sleep, but he woke me. He asked if I was ok and apologized for the way my mother spoke to me earlier. I just replied with a smile because truthfully, I didn’t’ even understand her statement as a 7yr old. Then he proceeded to tell me everything was ok and that I could trust him.

At that moment, I began to feel the same confusion I did when my mother disciplined me for the way I interacted with her “man.” He than began to hug me and touch me softly on my face. The thoughts of fatherly love softly warmed my heart. The feelings of concern drifted away as I knew he was there to protect me… so I thought.

What happened after that innocent moment was that thing that haunted me for many years afterwards. That moment of disgust later became the result of childhood nightmares, the fighting in school, loss of self-worth, confusion, hatred, and adult male trust issues. These all propelled and played a part of my life of ridiculous faith.

Yes, the ugliest moments in my life became one of the forefront reasons I had ridiculous faith in knowing God had more in store for me, and I wasn’t going to stop believing until I saw it come to pass.

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Photo Credit: LA Johnson/NPR

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This excerpt from my upcoming book is just a piece of my unreported story as a survivor of sexual abuse from the hands of my stepfather. I state “unreported” because it was never reported to authorities and with the death threats made by my accuser, I feared my life. With this, I never (until adulthood) shared the things he did to me repeatedly.

The molestation began at the tender age of seven and grew to abuse over the years. For many years I struggled with self-worth, anger, and trust issues as a result of these horrific incidents. It wasn’t until I was forced to seek psychiatric help at the age of fourteen due to multiple failed suicidal attempts, that my thought process began to change. My early twenties would be where I no longer had the thoughts of “ALL MEN” being defiled creatures. And it wasn’t until my latter twenties where I completely released the pain that scarred me throughout my childhood.

Now I stand unashamed of the incidents that occurred as I know it too served a purpose  for my good. Through my pain, I am able to help other persevere.

Through my Teen KICK Ministry, I teach young girls how to not allow labels of hurt, shame, or even social media to define them. I lead through teaching their identity is found through Christ.

I share to state, You TOO can overcome. Know you are not alone and that with Christ… all things are possible, including overcoming sexual abuse or harassment.

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(**Thank you Tarana Burke who started the movement #MeTOO 10 years ago and to Alyssa Milano for helping gain more awareness by using your platform.)

TGIM! Know the power of I Am!

Hurricane Harvey SURVIVOR

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On August 30th at 11:21am, my two month old son Creed, my mom and myself were rescued from the rising waters of Hurricane Harvey after a 10hr wait via boat.

This by far was the scariest thing I’ve encountered. We knew it was coming. We expected “high winds and lots of rain” per the weather report but no one expected this!

We awaited 10hrs with water that rose to our knees within our home before rescue arrived. The images of looking out the window and seeing water reaching the windows and covering our above the ground pool, will never escape my memory.

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Having to remain calm so my baby wouldn’t feel my anxiety was a challenge but I’m grateful to God that I overcame. We went from church (which also flooded), to shelter (which also flooded), to a friends home, to finally arriving at my brothers home once he was able to drive 1hr 30mins but of course that took more than 3hrs to come get us after taking back roads, and driving through water a couple days after.

We lost EVERYTHING. From my grandmothers home, which was also the home I grew up in, our vehicle, and material possessions inside the home are all gone BUT thank God we are alive!

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Check out the lovely wrap given by a stranger turned friend from Facebook. She heard I lost my wrap in the storm so she so graciously gave me hers.

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I am so grateful for the outpour of support from friends near and far that have reached out and collected items for my baby and me via social media. We are still awaiting assistance from FEMA which I know is a lengthy process due to the thousands like me that are displaced.

I ask that you all join in prayer with me as we persevere through this catastrophic event. I refuse to give up. I know this too shall pass and will still be used for the good.

Many Blessings,

Coach K

Will you join us in Costa Rica?

Ready to Getaway?

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Join us in Guácima, Costa Rica January 25-28, 2018!

———-> 4days/3nights Meals Included for ONLY $400! <———-

Kingdom K.I.C.K. Vision & Vacay was created not only as a retreat for like-minded Christian women, but also to provide a group setting where vision is written, strategy is created, action is implemented and each mind, body and soul is revived!

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Get ready for a great time of sisterhood, fellowship, and amazing empowerment all while creating your vision for the new year. Space is limited for this 4 day and 3 night retreat.

AFFORDABLE PAYMENT PLAN AVAILABLE! SIGN UP BELOW TO RECEIVE MORE DETAILS!

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4DAY/3NIGHT ALL-INCLUSIVE RETREAT + COACHING, SISTERHOOD, & ADVENTURE FOR ONLY $400!

Your payment includes:

  • Transportation to/from San Jose Airport (10 miles)
  • Hotel Stay
  • Breakfast, Lunch & Dinner
  • Daily Workout
  • Vision Planning Workshop
  • Vision Planning Workshop Workbook and Tools
  • Daily Mindful Prayer & Meditation
  • Complimentary Basic Guest Room Internet Access

Not included in payment/registration:

  • Airfare
  • Optional Excursion (Avg. price $50-$150)
  • Tips for any services you use outside of the retreat

CLICK BUTTON BELOW TO RESERVE YOUR SPOT TODAY WITH ONLY $50 DEPOSIT!

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SIGN UP TODAY TO RECEIVE MORE INFORMATION!

Shop & Speak Empowerment Soiree

Will you join us??

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Register today!!

https://shopandspeak.eventbrite.com

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Tuesday Testimony – SOAR

Check out one of our guest speakers Antoinette Staples share her testimony about what it means to soar!

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Be sure to join us for Seek Speak Soar Empowerment Brunch this Saturday, November 5th.

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It’s Brunch Time!

Will you join us?

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Purchase your tickets today: www.SeekSpeakSoar.eventbrite.com

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5 Ways to Live Confidently

Hey There!!

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Check out my published article in Nia Magazine!

Super excited about it. Pray it blesses you.

ORIGINAL POST HERE: http://www.niamagazine.com/5-ways-to-live-confidently/

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“With confidence, you have won before you have started” – Marcus Garvey

When you think about those people who are successful and you aspire to be like, such as Oprah, Martha Stewart, Farrah Gray, the late Steve Jobs, Bill Gates or even the power music couple Jay-Z and Beyonce’, what is the common character trait that they possess?

The answer…CONFIDENCE!

Each believe and have firm trust in not only their talent, but also themselves. And because confidence is contagious, we as viewers believe in them.

It’s been stated that the number one reason people never take the leap of faith to do those things they love and become who they are destined to be, is: a lack of confidence.

You’ve always wanted to quit the corporate life and start your own company but you say you can’t because you don’t have the money to do so. Well, here’s a newsflash – the lack of money is not the real issue.

A lack of confidence is.

Many of those moguls did not have the money to start their brands but they definitely possessed the confidence. I still remember Farrah Gray’s story shared on Oprah of how he sold painted rocks at the age of six and became a young millionaire with other business ventures by age fourteen; just because he knew he could.

With the quote that began this article, the young Farrah Gray won before he began! It’s time for you to do the same.

Here are 5 ways to Live Confidently. Now.

1. Know Who You Are

When you know who you are, and are accepting of who you are, you are not easily broken when someone else challenges you to be something different. This, I will admit, doesn’t happen overnight, but once you know who you are it becomes unshakeable.

Identify your strengths and opportunities, then learn how to celebrate your strengths in all that you do. If you don’t know what they are, start by completing a simple exercise: list five things that you do really well along with the top five things you know and love about yourself.

2. Know That Confidence Already Lives Inside of You

Reflect on moments from early childhood. The times before you became self-aware and were told you couldn’t do something.

I reflect back to the days when I wanted to climb trees simply because the boys were doing it. Everyday I would climb higher and higher. When the boys told me I couldn’t do it, I climbed higher to make fun of them. But when my granny told me that was not lady-like, I began to question myself.

Remember: you already possess confidence. You just need to re-ignite the fire inside to allow it to show through.

3. Kick Fear and Take the Risk!

That’s right, kick fear in the face and just jump. Take the risk now. You will not know the outcome until you actually do it. Assuming is just another way for fear to take control.

Taking a risk involves not always feeling safe and that is okay.

4. Get Comfortable Being Uncomfortable

Embracing the unknown and accepting uncomfortable situations is a key to living confidently. It goes perfectly with #3.

You have to accept that you can not plan everything. You do not know the outcome of all situations and sometimes, you will be challenged and uncomfortable. This is all a part of life. So live!

You have to step out of the familiar predictability of your comfort zone.

If you focus on the endpoint and not the process, you become more welcoming of the discomfort.

5. Begin and End with a Smile

It’s one of the simplest things in life to do that offers a large return. Smiling tricks the brain in thinking you are happy. And guess what? When you smile, you instantly become happy. It releases endorphins and reduces stress.

Step out and live confidently NOW. None of us are guaranteed tomorrow, so live boldly today.

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Testimony Tuesday

Have you ever reflected on your test and recognized the awesome testimony that came from it?

Check out my transparent testimony on how I had to SEEK God and His purpose for me versus doing my will.

 

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If you haven’t registered yet, do so right now!!! www.SeekSpeakSoar.eventbrite.com <— Tickets are going fast! Be sure to get yours today!

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Will you have Brunch with me?

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One of the best meals of the day! Add uplifting words and empowerment from speakers ignited by God and you’ve got an event you don’t want to miss!

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Get your ticket today and save $10!!!

Yes…we are running a short sale on our tickets. General Admission has $10 off thru 10/12.

Be sure to get your ticket today and save! Remember, if you bring a teen girl, it’s only an additional $5.
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If you are interested in being a vendor or sponsoring a great event that will impact the women and teen girls of the community, please reach out to me! You can also check out more here: Seek Speak Soar Sponsorship

We hope you will join us!

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Brunch with Me?

I’m so excited to share my upcoming event entitled:

Seek-Speak-Soar Empowerment Brunch

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Joined by some amazing women of God, this event is sure to be one that will empower you for greatness! Purchase tickets today!!

This brunch is created to enrich, evoke, and empower women and their teens within the community to confidently seek God for His purpose over their life, teach them to speak aloud the promises He shared in a positive affirming way and soar greatly into the predestined journey after proper planning.

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Cherisse Plair is the founder of 3 Words Ministries, a ministry with a mission to equip people with the right tools to build a strong foundation based solely on the word of God.

Antoinette Staples is the founder of W.E.N.G.S. and is on a mission to Encourage, Inspire, and Empower women all over the world. 

This event is going to be power packed and will inspire not only the women of this generation but also the teen girls of our future.

If you are interested in becoming a Sponsorship Partner, please click the coordinating package and sign up today!!

Platinum Partner Pay NOW          Gold Partner Pay NOW          Silver Partner Pay NOW

If you have a small business and would like to highlight your business as a vendor at the event, WE WANT YOU!!

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With this community event bringing many women and teen girls together, we are extending vendor opportunities to local business owners. If you brand aligns with God’s message of women & teen empowerment, we want you! For a small fee of $40, you can secure a table during Seek Speak Soar Empowerment Brunch 2016. Vendor opportunities are limited so please act fast.

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If you are interested in just joining for this amazing teaching, purchase a ticket for you and be sure to purchase one for your teen girl too! BUY NOW 

You can check out more information here: ——>SeekSpeakSoar<——

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I Ain’t Too Proud to Beg… for Jesus that is

So a friend and I were discussing over the weekend how we like to switch up secular lyrics with those of the word from Jesus.

I’m sitting in Starbucks getting some work done and I became inspired by a song that came on Pandora. “I Ain’t too Proud to Beg” by TLC.

Ok, I know your first thought is girrrrl… you were able to convert the lyrics of “I Ain’t too Proud to Beg” into words of light, love and encouragement from God?! I gotta finish read this!

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Well, let me share with you. As the song came on, I began to tap my feet to the beat, nod my head in rhythm and while a grand smile emerged, I began to type out my inspiration. I thought of my current season. The bible states “to every thing there is a season” Eccl. 3. Two specific versus from this chapter stuck out to me that reference my current season.

“A time to tear down and a time to build, as well as a time to be silent and a time to speak.” I can’t help but take the words of TLC and change them as a cry out to God, boldly stating “I ain’t to proud to beg for God’s direction as I rebuild. I ain’t to proud to beg while I speak up declaring the promises He has shared with me. I ain’t to proud to beg for what God called my own!.”

Can I get a yes and Amen?

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The definition of beg, is “to ask (someone) earnestly or humbly for something.”

I am earnestly and humbly asking God to strengthen me through the peaks and the valley. I humbly ask for Him to comfort me as my confidence is restored and boldly declare aloud those things He already promised me.

Told you this was going to be good. 🙂

The bible says “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you.” Matthew 7:7. I’m earnestly asking, seeking and knocking even in the midst of the storm, transition or simply stated “the world being the world.” Trust, I can find a message in just about anything due to the way my GODFIDENCE™ is set up. *BIG SMILE*

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Have you ever changed up the lyrics of a song from the secular world to fit into #TeamJesus? I would love to hear your experience.

If you haven’t experienced it yet, look for the messages soon to come. Trust, when you are tapped into His frequency, it will come in anything.

Be Inspired. Speak Life. Stay Confident!

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Invest Where Necessary

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One of the best ways to protect your growth is by investing in yourself!

Invest physically, spiritually, financially and mentally.

What does it mean to invest in yourself? Well simply stated, it means to care more about your God-given purpose greater than the many life distractions that may come your way. Listen, God never said it would be easy but I do know from personal testimony that it is definitely worth it!

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When you care more, you will invest in proper eating and exercise to perform at your very best. You will spend more time with Christ to understand your divine purpose. You will invest financially to receive the education necessary and you will take the time to invest mentally as what you think, you shall become.

When you know you are worth it, you stand a little taller and you also care just a little bit more.

INVEST WHERE NECESSARY!

If you are in need of more confidence, invest in it! Take a course that will help you get what you need!

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I’ve decided to make it easier for you. It only cost $20 and requires you to show up and be ready to receive the tools and empowerment to take necessary steps to kickstart your confidence.

Will you join me? If you have not registered, sign up today:

http://www.lit.edu/workforce/programs/3/courses

Hope to see you there!

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GIVE BACK! Our Teens deserve it!

So…

I’ve been teaching a course at church entitled Teen K.I.C.K.

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This week we completed and shared our vision boards. These girls were so empowered to share their desires for the future.

Here are some pics from tonights event:

This is just a taste of what will occur during my first Teen K.I.C.K. Conference August 27th!

I have been charged by God to give back to our youth and that’s exactly what I will do.

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This conference is for teen girls only. The focus is on building and igniting each girls confidence to live boldly as Christ intends for them.

The young sophisticated confidence in our girls is dying.My God-given purpose is to enrich and empower while reviving what the enemy intended to die.

Will you help support this conference in being the very best possible?

Please check out here for more info and donate today!!

https://www.gofundme.com/TeenKICK

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Monday Motivation… Get Coached!

Looking to give your confidence the kickstart needed to open that small business, kickstart your career or even just kickstart your life?

Well, here is your opportunity!

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Confidence K.I.C.K.start™ 

This interactive presentation will help you:

K. Know who you are and who you are destined to be

Get to the Core (assessment to find your purpose)

Who are you destined to be (How are you impacting and changing the world positively?)

• I. Ignite what already lives within

Discover what’s within

Feed, Nurture, Grow the gift

• C. Confidently speaking because body language speaks louder than the words

Speaking Non-verbally

Speaking Eloquently

• K. Keep it moving! Don’t let one life situation erode the confidence you’ve built

Overcoming obstacles

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Join me July 19th & July 21st for this Continuing Education Course offered at Lamar Institute of Technology. I want to help you kickstart your confident living!

SIGN UP TODAY: http://www.lit.edu/workforce/programs/3/courses

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Revive Your Passions

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We are 6 months into the year and 6 more remaining.

How are your goals going for you? Are you hitting those milestones you set?

Statistics show many hit a plateau at the halfway point. Right before you hit the mile marker, only having 10lbs to your goal weight, gaining more clients, right before the business boost… the plateau comes and this post if for those who are experiencing this.

Here are 10 ways to revive your dreams and passions to have an even stronger back half of the year as you did in the beginning!

First please note,

“It is never too late or too soon to be true to yourself and to live your dream!”

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  1. Take the opportunity to REFLECT! Look back over your first half. Was it everything you hoped, planned, sought it to be? Celebrate your wins, and hone in on your opportunities. That’s right, celebrate your wins first! You got those 3 clients you said you would. You lost 15lbs vs 10lbs. You joined the support group you said you would or took the opportunity to travel a bit… whatever it is, celebrate the win you had, reflect on what could have been better and lets start moving fot2rward.
  2. Get Quiet. Find a place where there are no distractions or disturbance. Get in a seated comfortable position, close your eyes and breathe in and out slowly, deeply and in perfect rhythm. Doing this allows you to turn inward and hear clearly what God has for you to do going forward. We must learn to quiet ourselves so we can hear clearly. Sometimes our plans are not the plans God has for us and requires us to quickly change the direction we are going… do so! The reward of doing what HE wants vs. yourself will always be greater.
  3. Turn within. Listen to the voice speaking within. Allow this voice to restore and revive your passions for life. Let it be the driving force of what to do next and be bold enough to activate your faith by putting action behind the voice. Know it is the God in you speaking louder than the you in the world. What will you do with it?
  4. t3Say bye to the nay sayers. You are your only limit!!! —–> Stop sharing your eagle dreams with chickens. <—– click to tweet! They are not where you are. They will not understand your purpose for those specific actions and will only speak negatively to encourage you to go opposite of what you know you should be doing. Those who speak down on the things you do only do so because they were not brave enough to act upon the wild dreams God gave them. Say “boy bye” or “bye Felicia” and keep it moving!
  5. Walk out the feeling. Yes… your intuition, God-voice may lead you down a different path that your first half vision and that’s ok. Follow the feelings. Your vision may change from success coach to teen coaching and you must follow it. Nothing is a coincidence… take those God-driven ideas and act upon them.
  6. Sporty womanChallenge Yourself. Are you up for the challenge to revive? At times when stress enters our world, our passion begins to die but if we deal with our stress differently, we can allow the passion to live on. Welcome balance into your life. Do not become overly consumed with one thing… Give time to you, breathe more and challenge yourself to deal with it differently so you can continue this journey! Challenge yourself and when you hit a milestone celebrate you. t5
  7. Get a mentor! We all need others. Find a mentor that will uplift, encourage and hold you accountable to completing the goals you set forth. Join a community of change agents and those with similar dreams so you can feed off their energy. Trust me, it works! Iron sharpens Iron.
  8. Be a mentor 🙂 Yes… when we give, we receive in return that very thing we are searching for so help someone else out and watch it challenge you even more.
  9. Be true to you! No one knows you better than YOU. Be true to who God created you to be. Don’t get caught up with what others are doing in the industry. There is only one you and the world needs your uniqueness!
  10. Give thanks! Gratitude always reaps gratitude. When you receive the restoration to your dreams, vision, passions… give thanks to it! Be grateful of the answered prayers. Be grateful for those things you received in the first half of the year and the many great things to follow in the later half!

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Be sure to share how you will revive your passions below!

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Boss UP!

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How do you Boss Up?

In a world where we have we literally have access to more than one billion people each day through social media, it is the perfect time for you to Boss UP in your entrepreneurial efforts!

Whether it be a product or service, platforms such as FaceBook, LinkedIn, Twitter and Instagram gives you the option to advertise for FREE in any innovative way you can dream of.

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No, you do not need to use all platforms, but I do suggest you chose the platform that work best for your business and boss the heck out of it.

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Below I will share some tips that will assist you in becoming the marketing social media maven along with showcasing some of my favorite bosses on different platforms that you can learn from also.

1. Who is your target audience? 

Know your target audience in order to offer the right content! some tips are:

— The younger generation and even teenagers go for the Vine, Snapchat, YouTube, Tumblr, and Instagram.

— Soon-to-be-wives and moms are all about Pinterest for the photos and DIY’s.

— It’s stated young parents and grandparents alike can be found on Facebook.

— If you focusing on Business owners and leaders, find them on LinkedIn.

— Influencers and bloggers love Twitter, Tumblr and now even Instagram.

2. Be consistent with your message and your handle.

Don’t make it difficult for people to find you or know what it is you offer. My handle across all platforms is @CoachKSpeaks . What’s yours?

When you know what you are offering, you need to stick with that message across the board. Maybe it’s offering advice to young entrepreneurs or fashion tips… whatever it is, you need to be consistent with the message.

 

 

3. Network! 

Want to get discovered? Well, follow those you admire, compliment, get to know and support in order to receive the support!

4. Repurpose current content.

I’m sure you currently have lots of content that have been used on your blog or social media accounts. It’s time now for you to streamline the pipeline to repurpose the content already used. Update with current graphics. Delete those things that are not of relevance to the message you’ve committed to and start posting as it’s new.

5. Ride the wave

What is currently being discussed on social media right now? Study the hashtags and ride the wave to receive some recognition and supporters. Examples are on Instagram, #MotivationalMondays have over 4million posts which means it’s being used frequently. If you are a coach, USE THIS HASHTAG and watch your likes and followers increase with your consistency. It’s great to create hashtags when you have specific challenges going on or you already have a large following over 10k but until then, nothing is wrong with riding the wave.

Here are a few of the #bossbabes I follow and appreciate when it comes to consistent messaging and marketing.

stacia True #BossBabe! Over 150k followers and it continues to grow daily. Dr. Stacia is consistent with sharing free success and business coaching to her followers with a touch of her lifestyle for inspiration of where you can be if you utilize the awesome tools she offers.

The colors she use are vibrant and consistent throughout her page.

On FaceBook her message continues with more content. You will find blog links, quick tips and even some posts from Instagram with a longer detailed post.

When you go to her other pages such as twitter, or youtube channel you will find the same or more content shared.

 

 

 

Another Boss! Simple yet highly impactful. Charlotte of Confessions of a Clean Foodie does an amazing job staying consistent with her message of clean eating with dynamic photos on Instagram!

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My dear friend and once stylist to Bad Girl RiRi (as in the only Rihanna), Nini is crushing it on FaceBook. She shares amazing fashion moments from her daily life and gives style tips for all.

These are just three of many I admire on social media. Are there any that you follow and would like to learn from? Share below but most of all, TAKE NOTE!!

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Another favorite, Hilary Rushford who is also crushing the game on Instagram with almost 100k followers, shared phenomenal advice about proper marketing on Instagram. In her words, with the algorithm going on Instagram, this is the year for you to choose to crush it or step aside. I’m taking some of her tips and plan to crush it. Will update my stats as they increase. 🙂

She grew her following of 40k+ in just one year!

Be sure to check her out for awesome advice.  <——- FREE INSTAGRAM CLASS HERE

Share your learnings and lets Boss Up together!

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Lemonade, Tea, Me & Bey

So,

Beyonce’ dropped yet another amazing visual album and the world stopped… then carried on. 🙂

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Although I absolutely loved her transparency, ability to showcase she is as human as the rest of us and creativity, I am using this forum to share how you too, can turn the lemons in life into lemonade and proudly carry on!

Here are the top 3 lessons (yes there were more) I learned from Lemonade, were able to relate with and so can you:

  1. NO ONE IS EXEMPT TO EXPERIENCE THE TRIALS IN WHAT WE CALL LIFE! In the words of the one who was once my “husband in my head” and now painting clouds purple as he passed on to glory, Prince “Dearly beloved, we are gathered here today to get through this thing called life.” Truth is, we ALL go through it. But only a few will choose to grow through it. Beyonce’ shared her trial and how she’s grown and you can too. Whatever that thing is whether it’s marital problems, infidelity, insecurities, childhood trauma, or even health scares, sweetheart, you are not the first nor will you be the last. Pick up your bed and walk free. Cry, become angry, scream, pout, question and do whatever you need to let it out, but most of all, be sure to KEEP MOVING FORWARD!
  2. DON’T ALLOW IT TO “INTERRUPT YOUR GRIND!” Simply stated, *ish happens. Keep it moving. Bey shared how distractions, even those considered to be your husband can interrupt the plans God has for you if you are not careful. Do things in His will and never lose sight of the end prize. I have to be transparent and share, I fell into this trap for almost a year and when I heard those words “interrupting my grinding” all I could do was jolt up from the lying down position I was in and say in my Kevin Hart voice “wait… I wasn’t ready!” But the truth is, I needed to hear that. NOW… it’s about what I will do with that boost of inspiration. Come on now ladies, get in formation and follow suit! Don’t let anyone or anything interrupt the plans He has for you. Know your purpose and never stray away from it. If you get coins along the way, that is just an added blessing 🙂
  3. FORGIVENESS, FREEDOM AND MOVING ON! When life hands you lemons, make the best lemonade, forgive those who’ve done you wrong, own your freedom and once again, keep it moving! Forgiveness is the key to it all. Many times, why we get stuck is because we forget to forgive. Forgive the one whose wrong you, forgive what has happened to you and forgive yourself for what you’ve done to you including the extended pity party you threw. Own your freedom and let NO ONE take it from you. From family to social media to being captive to un-forgiveness, take your freedom back! “Freedom, freedom, I can’t move! Freedom, cut me loose!” 

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So this is the Lemonade and Tea from me with learnings from Bey!

What are yours?

P.S. If you are needing some help in turning your lemons into lemonade, reach out to me, The Confidence Coach today for your FREE 30 minute Consultation!

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Be sure to share your learnings below!

Put a little effort! TGIM

Hey there you!!

TGIM!

This is an oldie but goodie so I had to re-share this throwback!

Hope you enjoy:-)

Oh and SUBSCRIBE to my YouTube channel!

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Guarantee Yourself!

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When was the last time you guaranteed you?

I was listening to Eric Thomas today for my daily personal development and I feel in love with something he said. He shared how we demand our money back on a specific thing when it states “30-day money back guarantee” and doesn’t deliver on it’s promise, but we don’t even do the same thing for ourselves. When was the last time you went hard for yourself? For your craft? How often do you stand behind your words, keep promises and follow through to your God-given purpose? It’s time to start now!!

Confidence is about being certain of something. A guarantee is a formal promise or assurance of something. I pose the question today of “Do you, guarantee you?”

Check out this great click from the Hip Hop Preacher and share what will you do differently today to focus follow through on what God has asked you to do with your life!!

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Share below how you will guarantee yourself!

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STOP Comparing! #TGIM wk3

May this message touch who it’s supposed to touch.

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Be blessed!

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Wisdom Wednesday! Words from Oprah

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How many times have you stressed about becoming successful? Stressed about becoming successful in your start up, in your marriage, or even in your battle with health? This quote right here from the lovely Ms Oprah sheds light on what we should really focus on.

significance

  1. the quality of being worthy of attention; importance.
  2. the meaning to be found in words or events.

The quality of being worthy of attention; importance… this is some deep *ish to consider.

So many in the social arena today gain attention attached with the price of selling their bodies, faux lifestyles, peace of mind and even souls.
When considering doing something that works toward being significant is much greater than that. How does your actions, offerings and services better the world for future generations to come? How do you impact or re-write history positively?

Really think on this.

Personally, I know what I am doing is BEYOND me, therefor it serves great significance. Simply stated, I do what I do because I KNOW this is my God-given duty. I know this is my God-given destiny and because of being obedient to His will for my life, I am a blessing to many. I am significant in my business. I am significant in my actions and speaking. Because of this, success overflows from me

AND THIS IS ALL THAT MATTERS.

Be blessed & and be sure to SHARE how you are working toward being significant below!!

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What are your Goals?

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This quote is so true.

I can speak from experience, when I share those things that I consider my goals, it seems I’m more prone to completing them. It shares as a level of accountability even if no one is saying anything to me. It is also considered to be a part of the “Law of Attraction” as what we put out, we can be sure to receive in return. So with that being said, what I share, opens the door of opportunity to assist the goals being accomplished.

You never know who is watching and with #PositiveVibesOnly believe that God strategically places people to cross your path at the right time in the right season. One of your goals may be to speak at an upcoming Women’s Conference. By sharing this as your goal publicly. someone may read it and extend the opportunity. #ijs

I dare you to try it!

SHARE your goals below and let’s become accountability partners. In the midst, you just may receive an opportunity or two.

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Monday Motivation! TGIM wk2

Today’s #MotivationalMoment pose the question:

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Be sure to comment, share, like and SUBSCRIBE to my YouTube channel!

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TGIM! I’m Back! How BIG is your faith?

Hey Hey Heyyyyy!!!!

 

TGIM is back!

Check it out below, share and comment! Let’s kick off our Monday with motivation.

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Power of the Park – #IvyPark

Let’s kick this off celebrating the brilliance of Beyonce’ .

Yes, I said it and no it’s not worship… it’s celebration. It’s inspiration. It’s empowerment. Now, let me share with you why.

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It’s been 37mins that the cover of Elle was shared via internet. 35mins since Bey posted via instagram pics of the shoot and introduced #IvyPark as a hashtag and new instagram page… check out these results:

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yea… 25k of us already are followers and there is only ONE picture posted!

The cover of Elle is not only breaking news but literally breaking the internet!

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And not only is it Elle for US but UK also!

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Now let’s share the brilliance of Beyonce’ , business mindset and branding!

Beyonce’: Known for music that gets you moving physically and sometimes mentally as well due to what some consider as the recent controversy of her lyrics and video to Formation.

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The celebrated truth is that she is unapologetically her. She chooses to be who she desires and does not ask the permission of you. Regardless of any backlash received, she is still doing her and refuses to address any of it. This alone is a brilliance many of us strive for our entire lifetime.

When was the last time you did something that caused a reaction but you kept moving not caring what anyone had to say?

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Carry on 🙂

Now “back to business”: Bey reminds us to keep our business mindset up. Look at what she’s done over the past 60 days:

  1. Performs epic routine, song and nationally talk about performance at Superbowl Screen Shot 2016-03-31 at 11.16.21 AM
  2. Launch NEW song and Formation clothing line at the same time… capitalize on the opportunity Screen Shot 2016-03-31 at 11.18.07 AM
  3. Teases with Elle cover and NEW active wear line Ivy Park 14 days prior to it’s launch date in stores! Screen Shot 2016-03-31 at 11.18.57 AM

Not only is she about her business, she works it quietly then drops it effortlessly. This is something to learn. Know how to just WORK!

Stop talking about it and just work about it! 

Tweet: Stop talking about it and just work about it! ~CoachK #formation #slay #businessbabe

And on to Branding: The power of branding award goes to Beyonce’ . With the introduction of a clothing line 14 days to launch date, introduction to new instagram page and having 25k followers in less than 30mins, this shows the power of right content and being visually appealing to the eye.

Truth is, her branding works because:

  1. Beyonce’ is clear about her unique value proposition
  2. She knows her goal (simply to dominate and inspire along the way)
  3. Bey knows her target audience
  4. She is loyal to herself first
  5. Pays attention to the details
  6. Stays relevant

These are just a few of what makes her branding work. She stays relevant by knowing her audience (Intro to getting your Summer Body ready with Ivy Park), what’s going on in the world today (Formation) and keeping trendy with a unique flare!

If you disagree, I’m sure it’s more of a personal dislike versus respecting the truth and hustle. Either way, your opinions are welcomed.

I’m inspired by #IvyPark Not simply by the brand or Beyonce’ but the immersive experience received when watching the trailer. It inspires me to reflect back to what my park is. This has ignited a fire and I’m ready to burn it up!

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March Planning

Start your month off strong by using this form to get you started!

Download your FREE ——->  Monthly Planner <——–

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BE CONFIDENT

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I’m currently teaching Confidence K.I.C.K. as a LifeTeam at my local church and I’m loving every minute of it! I’ve taught this class for college freshman and even online but this class is different. This class is more intimate. Because of the small setting, I am able to gain more engagement and through this, I can see first hand when someone has an aha moment, revelation or becomes excited from the learnings.

I make my courses very interactive, which is a way to push them out of their comfort zones. One of the great things from this type of teaching is seeing the reactions and receiving the feedback in the end of how comfortable they’ve become because of this form of teaching.

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Confidence, is the best make-up one could wear and it’s something that we ALL possess. Most just have not tapped into it. 🙂

Once you realize you’ve possessed this all along and then decide to tap into it is always a great outcome. Try it out and see!

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If you need some assistance along the way, reach out to me and receive a FREE consultation where I will share how I can help you tap into this type of confidence in order to go after the dreams God has for you!

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Say it with Action

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Say it with your action!

One of the most powerful and motivational acts one can do is be a person who lives what they speak. A person who shows love through action, show trust through action, belief through action and being obedient to the direction and order God has for them through action.

You never know who you are inspiring through what you DO, not just what you say you are doing or what you will do. In the words of Nike, “just do it!”

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