Happy New Year!!!

It’s 2015 and you’ve made it through!

2015

Now the question is… what will you do with it?

You’ve celebrated last night to bring in the New Year and now it’s time to get to it! Remember…

every moment count

Some have written out goals, made resolutions or even created vision boards but above all of this, you need to underscore the importance of doing what you said you are going to do each and every day this year. You must APPLY action toward whatever that goal is. Break it down into digestible chunks to set yourself up for success and not failure. Ways to achieve this is to not speak so broadly of your goals but get specific on one action that will eventually make a huge impact.

Here’s an example:

Your goal is to lose 30lbs by March but keep it off for the entire year, well your digestible “APPLY IT ACTIONABLE” would be to commit to working out 30 minutes a day for 5 days a week. (This is how you will be able to see your goal come to fruition)

Apply It Action

 

What’s better than the “Apply it Actionable” ? The answer is an accountability partner! Do you have one? If not, reach out to a friend that you know will hold you accountable or better yet, make the public your accountability partner by sharing with the world via social media what your goals for this year are. I have a good friend who wrote an article on “Power Moves” versus the mundane resolution list and I absolutely love it! Check it out here: 5 Power Decisions for Women to Make in 2015 it’s by Jasmin Brand. Be sure to follow her work. Lot’s of greatness to come in 2015!

With that being said, I will share my 5 power moves and conclude with wishing each of you well as you journey through what will be an amazing year!

2015 is all about me Paying it Forward! With this being said, below are my 5 power moves with most being ways I will pay it forward so that I will not only impact my life but the lives of others!

D2DB

HERE YOU GO:

1. Social Media Takeover! The obsession with big butts, flashy cars and materialistic nonsense is over-rated and out-dated! Let’s get back to inspiring those to become better individuals, inspire them to go after their God-Given talents and become who they are destined to be! I plan on doing this by taking over social media with my inspiration initiative. Be sure to follow me as I give uplifting, positive yet entertaining words of wisdom on a daily basis while also being transparent about my life. (Why be transparent? Well, who wants inspiration from someone who never faces or have faced any issues or failures??? What’s the inspiration in that?!) FACEBOOK, INSTAGRAM, TWITTER

2. Daily Affirmations: I will share with the world 365 daily affirmations to assist on your journey to becoming great! Each affirmation will be posted on Instagram and here on my blog. Be sure to follow me on Instagram and I will definitely follow you back! #teamfollowback

Affirm

3. InstaMotivation: Follow me on Instagram for 15sec video inspiration! It will post every Monday for what I consider #MondayMotivation or what I’m known for saying… “TGIM!” This will assist in keeping you charged for the week to come.

4. Invest in Me! Per Jasmin’s power moves I’m stealing this one. It’s necessary for me to give back to myself as I give to others. Besides, if I’m not the best me, how can I offer you the best? Being transparent, last year started off really great with my book and business launch but as my granny took ill and I went there to be her right hand aide, I allowed stress and depression to take over and gained 27lbs in 4 freaking months! SO NOT COOL! I’m back on the track of gaining my health back and it’s not just because it’s a new year, it’s because I owe it to myself! How will I do this, well my bitesize chunk is 30 minutes of cardio each day for 5 days a week along with better food choices as I travel the world. 🙂

and lastly…

5. Give my gift to the world! Although I do many speaking engagements and I’m a Life Coach, I want to impact more and I will do this by offering free training and workshops throughout the year. Be sure to look for them! Below are the months to expect free virtual workshops:

  • February (28 Days to a Confident YOU)
  • April
  • June
  • September
  • November

Please share your goals with your “Apply It Actionable” for this upcoming year… I would love to be an accountability partner for you!

Loads of Love,

The Confidence Coach

~Kisha

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